Tough mudder

[Dum-Dum]

My 8k run this week was the furthest I've gone since August last year, so it's amazing what the body can do.

Just focus on that beer !

Yeah, the first time I tried to run 10K i did alright on the first half (usually run 5k) but the second half I still ran 70% of and got home in under an hour, was well proud of myself, want to get up to running the whole of that distance.

See id like to do a triathlon because I cycle a lot and distance on a bike is easy for me. Running I find ok. But swimming. Well I sort of start sinking after a short distance

I'm similar mate although my run is probably my weekness on a short distance. I was slow onthe swim but made a load of places back up on the bike before loosing half of them on the run.

Try a sprint tri, 400m in a pool is only 16 lengths so about 10 minutes swimming.

Yep, thats what I did for my first Tri. Did a sprint triathlon, 300m pool swim, 22k bike and a 5k run and finished in under 1hr 24m
9:20 in the pool, 2:40 in the first transition (failed at putting socks on), 44:33 on the bike, 1:40 in the second transition and 25:37 on the run

I felt like I could of pushed harder in places and got close on the 1hr 20m mark

They also do super sprint triathlons that are about half the above distances