25-04-2012, 07:55 PM
Kezzieboy Wrote:Never been to a gym in my life, but now do strength and conditioning stuff for gymnastics, put on half a stone so far (still weigh f*ck all though), we use all exercises without weights i.e. pull ups, press ups, v sits etc. etc.
Im 6ft and weigh 90 kilos.. I cant do many press ups or pull ups
