25-04-2012, 07:53 PM
Never been to a gym in my life, but now do strength and conditioning stuff for gymnastics, put on half a stone so far (still weigh f*ck all though
), we use all exercises without weights i.e. pull ups, press ups, v sits etc. etc.

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Diablo Meridian HDi - 125bhp - 73.0MPG - Halfords Wheels