25-04-2012, 06:15 PM
Kimmie Wrote:I try and drink my 2 litres of water a day....
FYI 2L is too much, television said so..
he did a test, done exercise for 4 hours of the day, ate a 'balanced' diet and measured some how his water loss/gain and found that half of his water intake came from his food, so in theory, 1L is enough...
thought id throw it out there, nice to know we don't live in a nation of fatties though! WINNING!
Diablo Hdi Dturbo and 205 1.9 project - it lives!