Creaky mother ******! What is it?

[Alan_M]

Have a read of these. You'll get an idea of what's required!

http://306oc.co.uk/forum/printthread.php?tid=8782

http://www.306gti6.com/forum/showthread.php?id=80349

If you're going to buy a spare and rebuild it in the background, then I thoroughly recommend soaking every nut/bolt/splines with a proper penetrating spray regularly (Not WD40, something like PLusGas/Rocol). I did this with my f*cked beam as it an arm had come out leaving the torsion bar attached to the beam still. A week soaking with PlusGas and a big slide hammer, it came out easy. Could've sped it up by sticking it in my hydro press, but couldn't be arsed to dig through 205 shit in the garage.