The gym thread

[Chris_90]

Got a question for you guys, when I'm pushing it on the weights, always seem to get headache, starting to piss me off abit now. What can I do to stop it happening?

Really? That isn't normal..

I'd consult your GP.

Eat properly, take multivitamins for well being & omega oil for your joints. This probably won't help but is just a good thing to do..

Its only when im pushing it with the weights, personal trainer said it's probably a tension headache from the strain im putting my self under, Think is im only getting it when im pushing my self but if i take it steady im ok, but i wanna be pushing my self as if not im never gonna get any were