The gym thread

[CJ_Derv]

Yes always to the floor pal, we hate half a squatters lol the front are difficult tho especially keeping bar across shoulders needs some cushioning but back squat cusion are too big lol

I had seriously powerful legs years ago got them up to 32" thighs and split calves dropped to.27" but aiming high again

Legs are everything training them stimulates more testosterone which is key to good gains and harder training imo