The gym thread

[CJ_Derv]

cj u say your squating 475kg ? thats 11 20kg plates and a 5kg plate a side on the olympic bar....25kg bar =475kg not knocking u but its not possible mate for someone your size.u got video of it ? my mate chris morgan won the british powerlifting champs and he only squats 8 20kgs a side lol

My fuckup there pal put kg instead of lbs pal so shud have been 215kg squats and 145kg front squats
5 x 20kg, 1 x 5kg and a 2.5kg a side bud

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Got a notebook what my mate keeps our lifts etc in n he has it all in lbs cos hes oldskool and I asked him txt squats thru n just put kg n thought nothing of it haha, just thought then fuckin hell would need a bigger bar for that.

But as for leg press PB few year ago was around 700kg mark