28-08-2013, 11:39 AM
not seen this thread for a while been going to gym for about 6 weeks now the first month was pretty shit tbh wasn't going that much and weight wasn't come off.
Deiced i need help got personal trainer had 3 sessions so far and im hurting bad starting to see some very slight changes in muscle growth. Hopefully will get better now with some one behind me pushing me to do as much as poss.
Deiced i need help got personal trainer had 3 sessions so far and im hurting bad starting to see some very slight changes in muscle growth. Hopefully will get better now with some one behind me pushing me to do as much as poss.