08-08-2013, 12:25 PM
(08-08-2013, 12:21 PM)silverzx Wrote: Deadlifts getting bloody hard on my hands now at 120x5 - still pussy weight I know but grip is an issue!
Those straps worth using or not? Plain old fashioned MTFU needed!?
Try Liquid Chaulk pal I manage 240 without straps but tis hard straps arnt cheating either just takes the strain on wrists instead
Use chaulk and get some springs for training forearms and throw a few forearm sets in during diff sessions helps with grip
![[Image: J5hxCcC.jpg]](https://i.imgur.com/J5hxCcC.jpg)