11-04-2013, 07:26 PM
Bump!
I'm feeling a little lazy at the moment and feel like I need to get out and start doing some more exercise and keep myself motivated. I'm exercising at least once a week playing football for a couple of hours and then occasionally doing other things at the weekend like cycling or walking (fairly long walks, not just to the shops
). I'm trying to get myself back into climbing (any of you Londoners reading this that want to go - give me a shout!) but I'm wondering if you guys have any tips on what exercises I might be able to do from home, as I'm not particularly keen on joining a gym in all honesty. I know that's probably the best place to go due to having everything available but I've got a lot of outgoings at the moment so don't want to add a gym membership on top of that.
For what it's worth I'm also browsing /r/Fitness for a few ideas on dumbbell workouts but I know they're not ideal, and they're not exactly doing to be helpful for working out my lower-body.
I'm feeling a little lazy at the moment and feel like I need to get out and start doing some more exercise and keep myself motivated. I'm exercising at least once a week playing football for a couple of hours and then occasionally doing other things at the weekend like cycling or walking (fairly long walks, not just to the shops
). I'm trying to get myself back into climbing (any of you Londoners reading this that want to go - give me a shout!) but I'm wondering if you guys have any tips on what exercises I might be able to do from home, as I'm not particularly keen on joining a gym in all honesty. I know that's probably the best place to go due to having everything available but I've got a lot of outgoings at the moment so don't want to add a gym membership on top of that.For what it's worth I'm also browsing /r/Fitness for a few ideas on dumbbell workouts but I know they're not ideal, and they're not exactly doing to be helpful for working out my lower-body.